|By Irving Penn|
Im going to re-read French Women Don't Get Fat by Mireille Guilliano, which my mother direct downloaded to my Kindle (oh so subtle!). I have tried lots of diets and this is the only one that made me feel beautiful and empowered - and not hungry. It's more than a diet really..
She has a lifestyle website that I'm just finding out about too... frenchwomendontgetfat.com , and the re-casting tips are there for free!
She is why I started making my own yogurt.